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$44.00
In this beautiful offering, you are invited to learn and practice meditative kriyas (breath) techniques that are designed to bring you into a deep meditative state. This will allow you to balance your body, mind, and spirit so you experience peace and calmness within. We bring our full attention to our breath, stabilizing our nervous system, clearing our minds, relaxing our body and releasing the tension accumulated through the day.
I respectfully acknowledge the Traditional Custodians of Arrente country at Mparntwe (Alice Springs) and throughout Australia and their connections to the land, sea, and community. I pay my respect to the Elders, the past, present and emerging and the continuation of cultural, spiritual and educational practices.
With deep gratitude and respect, I thank the Traditional Owners and Ancestors of this land for allowing me to live, serve and heal on this sacred land.
Breathe, Connect, Heal | 2023